A small miracle happened today I laughed while pulling sumo 😂 purely coz half way through the first pull I noticed my position was Wwwaaaayyyyyy off! However, fixed it did the next lift n went heavier 😉#gym #selfie #fitness #fitnessmotivation ...
😂😂😂😂
Was stinking... Absolutely fucking stinking
#tbt to before my last comp n me n @sisforstef were loving the lighting 😂😂
Trying to keep an eye on my position when I deadlift. My back is a bit Shit and lower back/hip as I've spoken to my coach about it and I'm starting to make small changes now!! I just wanna be ...
14" box squats... Still a massive work in progress but Im determined to be better. One day it will all fall in to place 💪💪#gym #selfie #fitness #fitnessmotivation #girlswhopowerlift #girlswholift #progress #deadlift #squats #squatbooty #bench #sumo #muscle #goals #gains #lovetolift ...
Squats with the very sexy @rmo110obs helping me 😏👅. This was with a comp bar so it's 145 but clearly the bands are taking some of the weight. I shat out of this a few times so I asked @andy_the_outcast ...
Max effort 😂 not even a filter can make this look pretty 😂😂😂 Fml... [email protected].. So much to work on with my deadlifts! But I'll get there eventually!
Max effort tomorrow and already excited 😏 let's see if I can get these legs working #gym #legs #legsfordays #girlswhopowerlift #girlswholift #strongissexy #quads #quadsquad #doyoueven #squats #skwaats #deadlift #bench #gymporn #lovetolift #liftheavy #love #happy #muscle #gains #gaintrain #fitness #weightloss
Everytime I bench 🙄🙈😂 will be worth it one day 💪💪
Arse oot 😂 rack pulls again... So pleased they seem to be all over my program 😑😂#gym #selfie #fitness #fitnessmotivation #girlswhopowerlift #girlswholift #progress #deadlift #squats #squatbooty #bench #sumo #muscle #goals #gains #lovetolift #weightloss #chunky #outcast #legsfordays #legday #chest #thickthighs #legs ...
Meh cardio done 😑 still have a love hate relationship with it 😂 always feel better when I've done it hate going to do it #gym #selfie #fitness #fitnessmotivation #girlswhopowerlift #girlswholift #progress #deadlift #squats #squatbooty #bench #sumo #muscle #goals #gains ...
🙄😂 just a FYI
My new most hated 😂😂😂fucking rack pulls lol but I know in the end it will help me so I'll put up n shut up #gym #skwaats #fitness #fitnessmotivation #girlswhopowerlift #girlswholift #progress #deadlift #squats #squatbooty #bench #sumo #muscle #goals #gains ...
Tonight was hard as fuck 😂😅 again lots of new stuff in my program. Can definitely feel it all lol!!! Squats @ 110kg for 5 #gym #skwaats #fitness #fitnessmotivation #girlswhopowerlift #girlswholift #progress #deadlift #squats #squatbooty #bench #sumo #muscle #goals #gains ...
When ur in church and u keep thinking... "hold in the poo, just hold it don't let it out" 😂😂😂😂
Speed work today. Box squats and good mornings both in and I've never done either of them before so was having a tantrum as per 😂😂😂 however I never leave till Ive finished the work out so I was in ...
This will forever haunt me 😑🙈 must do better... Must be better... Fffuuuccckkkkk😩😩😩😩
No filter needed here peeps #mydogisbetterthanyours #mydog #instadog #dogs #love #family #bordercolliesofinstagram #bordercollie

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