Still a long shot off touching my head to my feet but I will get there one day 😉
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I remember thinking the same with king pigeon! That it was impossible for a long long time and only a ...
Second ever attempt at Alien Wheel
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Still needs a lot of improvement but it looks a little bit more like it should than before lol! 😂 guess on top of a rock isn't the easiest of locations for a ...
Catch up poses incoming 🙈
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I went for Camel Pose for Day 6 of #2100asanaschallenge which was any backbend.
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#fitness #yogaeverydamnday #yogi #love #namaste #yogalove #fitnessmodel #yoga #camelpose #fitfam #2100asanas #healthy #mryoga ...
Hey Beautifuls 💜
Today is Day 10 of #yogaformentalhealthawareness2 and we bring you Half Lord of the Fishes Pose.
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This may be a simple pose but it's quite possibly my favourite Twist of all! I love the feeling of ...
Hey Guys! 💜
So I'm finally caught back up to speed with the days! Sorry it's just been major hectic in my life right now had to take a little cool off!
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Today is Day 9 of #yogaformentalhealthawareness2 and ...
Hey Beautifuls 😘
For Day 8 we had Baby Cradle in Boat Pose.
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I'd never tried this pose before so I actually did it both ways.. with the leg cradled in front of the knee and behind. Both variations ...
Hey Beautifuls 😘
For Day 7 we had Scale Pose
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To be eligible for gifts and to be seen you must use the hashtag #yogaformentalhealthawareness2 or #yoga4MHA2, set your account to public, follow..
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Hosts:
@lauradestefyoga
@sprytely
@veggies4brainz
@saveserenityyoga
...
Hey Beautifuls 😘
For Day 7 we had Firefly Pose, I decided to go with the straight wide legged variation rather than lifting up.
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To be eligible for gifts and to be seen you must use the hashtag #yogaformentalhealthawareness2 ...
Hey Beautifuls 😘
So I'm doing a bit of catch up here as I have been so busy these days..
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For Day 6 we had Dolphin Pose, I decided to go with a Dolphin Dive Split as I've been ...
Late post from last night..
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Extended Hand to Big Toe Pose
#balancekingdom | day 12
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#fitness #yogaeverydamnday #yogi #love #namaste #yogalove #fitnessmodel #yoga #workout #fitfam #healthy #uttitahastapadangustasana #handtobigtoepose #yogachallenge #yogagirl ...
Throwback of one of my favourite photos so far..
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Dancer Pose
#septemberstrength | day 6
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Quad Stretch
#2100asanaschallenge | day 5
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#fitness #yogaeverydamnday #yogi #love #namaste #yogalove #fitnessmodel #yoga ...
Hey Beautifuls 😘
Another late post from me, I thought having my picture pre shot would make things easier 🙊 still turns out I have no time to myself 😫
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Today we bring you Sideways Upward Dog for Day ...
Chair Pose
#septemberstrength | day 5
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Core Pose
#2100asanas | day 4
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#fitness #yogaeverydamnday #yogi #love #yogalove #fitnessmodel #yoga #vashistasana #fitfam #bikiniyoga #healthy #chairpose #yogachallenge #yogagirl #tippytoes #yogini #yogaeverywhere #igyoga #balance #yogalife #fitspo #instayoga #flexible #yogaeveryday #yogainspiration #strength #mryoga #2100asanaschallenge
I spy with my little eye...
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... an object used by hunters.
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Bow Pose
#eyespyinseptember | day 5
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#fitness #yogaeverydamnday #yogi #love #namaste #yogalove #fitnessmodel #yoga ...
Hey Beautifuls 😘
Welcome to Day 4 of #yogaformentalhealthawareness2 and today we have Locust Pose for you ☺️
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This is one of those poses that I always feel dissatisfied, I feel like I'm not going deep enough into the ...
My head touched my foot for the first time today 😃😃😃😃 massively proud and over joyed!! I remember a few months ago thinking this pose was close to I mpossible for my near future and here I am.. head in ...
Hey Beautifuls 😘
Sorry for the late post I've been a busy little bee with my double shifts today but finally finished! 😬😬 Now it's bed time and back to doing it all over again ahhh damn season work 😫
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'Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest like a giant tree in the midst of them all.'
- Buddha
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Vashistasana
#lightshineyogis | day 3
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'Until you spread your wings you will have no idea how far you can fly.'
- Unknown .
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Crow Pose
#eyespyinseptember | day 3
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Bakasana
#balancekingdom | day 4
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Hey Beautifuls 😘
Today is Day 2 of #yogaformentalhealthawareness2 and we're bring you a fun heart opener.
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This pose is called Intense Eastern Stretch and it's a forearm variation, also known as easy fish pose with bound arms. Actually ...
'In order to fly, you have to let go of the world that you're hanging onto.'
- Kurek Ashley
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Eagle Pose
#balancekingdom | day 3
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#fitness #yogaeverydamnday #yogi #love #namaste #yogalove ...
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Don't be scared to fly alone,
Find a path that is your own.
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Aeroplane Pose
#2100asanaschallenge | day 2
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Warrior 3
#septemberstrength | day 3
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Hey Beautifuls 😘
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I'm kicking off Day 1 of #yogaformentalhealthawareness2 a little early here just purely as I won't have time in the morning to post for you all!
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We're starting off with Reclined Cow Face otherwise known ...
I've heard so much about this book and seen it in reference countless times so I had to get involved here! I don't actually own a copy yet but I'm most definitely considering buying one in the near future.. for ...
'Connect to your core and you'll find strength. Act from your core and you'll move mountains.'
- Gabriella Goddard
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Boat Pose
#septemberstrength | day 2
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#fitness #yogaeverydamnday #yogi #love #navasana #yogalove #fitnessmodel ...
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Balance is not something you find. It's something you create.
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Bound Triangle
#septembersplits | day 2
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Top: @onzie
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#fitness #yogaeverydamnday #yogi #love #yogalove #fitnessmodel #yoga #beachyoga #yogafam #trikonasana #healthy ...
This was fun to play with! Hoped I would have got a little higher but I think this is good for a first attempt and the fact my toe is wrapped in a bandage because I've lifted part of the ...
I spy with my little eye ..
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.. A flower that pushes through muddy waters.
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Lotus
#eyespyinseptember | day 2
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Top: @onzie
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#fitness #yogaeverydamnday #yogi #love #namaste #yogalove #fitnessmodel ...
Emotions are the language of the soul.
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#hanumanasana
#lightshineyogis | day 2
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Top: @onzie
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#fitness #yogaeverydamnday #yogi #love #namaste #yogalove #fitnessmodel #yoga #workout #fitfam #bikiniyoga #healthy #splits #yogachallenge #yogagirl #beachyoga ...

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