Backbendy

🚨Progress picture alert🚨
@michelle_poler and @hayleyclement17 bent the shit out of me tonight. IT WAS AMAZING! This was the best Back Bendy I’ve done in a while. It was my first time to do the camel pose on my elbows ...
bendy humans!! next workshop ->29/10 for more details link on my bio♥️ ----------------------------------------
#flexibility #workshop #flexibilitytraining
#flexible #stretching #contorsion #yoga
#split #oversplit #backbendy #bendyogis
Mobility day! So proud of all these athletes!!
Así vamos de pasito en pasito mi espaldita cediendo 🤗 #flexibility #flexibilidad #streching #strech #bendy #backbend #backbendy
Catching up with Day 7 of the #crnpcrazytrain challenge hosted by @cleosrocknpole_online and it was The Exorcist taught by @adrienne_lauren and I added some shoulder stand play 😈
#polelife #poledancer #pdexorcist #pdshoulderstand #backbendy #satan #say10 #marilynmanson #heelsnthrills #teninchheels #teamfuckitup #monsterheels ...
Working with smoke 📷
Calm mind brings inner strength and self-confidence, so that’s very important for good health.

#yoga#yogapants#yogachallenge#yogaeverydamnday#yogabackbend#yogabackbends#backbending#backbendlove#backbendy#backbendnoend#wildthings#wildthingpose#wildthing2#camatkarasana#camatkarasanapose#down#downdogsplit#downdogyoga#downdogyogala#downdogyogacenter#downdogs#downdogzyoga#openhips#openhipsopenheartyogis
Backbends with Jay. When we took contortion classes from the amazing @cleodoraa #bestdaughterever #flexible #backbend #backbendy #practicemakesprogress #useitorloseit
Yoga is a skill I would like to apply to cosplay somehow. The question is... how? 🤔🤔🤔Ideas? Anyways, this morning was great. I wish I could start every day with a sunrise on the beach (stargazing cause we miscalculated sunrise) ...
Who else races to get to yoga class on time, always laughing at the irony of it?
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#flexibleand49 #yogaevangelist #wheresyourarm #backbendy #splitty 📸> @shiniyogi
Act casual and look behind you ! / Me: Okay🙆🏼😅 #pdcombo #pdfun #backbendy #strikeapose #poledancing #polefun #poleathome
Sorriso sincero pois nem estava doendo 😅#contortion #contortionclass #backbendy #flexibility
I practice for expansion. Grounding, yes. Centering, yes. Cohesion, absolutely! But EXPANSION-- body, capacity, emotional range, sticktoitiveness, mind, heart, energy territory reaching!--is what keeps me devoted. I love seeing it in you too. 💫
Happy to teach at the Big ...
// hOMe // Happy FriYAY! .
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FYI, in 2 days @soulcharleston, @urbanyogachs and a team of teachers (including moi) will be doing a 15-day yoga love Insta series. If you’re in CHS, check out the studio pages for ...
Ustrasana known as camel pose is great for increasing back flexibility while opening the chest &hips, improving digestion and elimination #camelpose #ustrasanapose #yoga #yogachallenge #yogaflexibility #yogaromania #yogaconstanta #yogapentruspate #yogastudio #yogagirls #yogabackbend #yogabalance #yogabackbends #yogarveryday #yogalovers #yogalove #yogasession #yogachallenge #insta #instayogagirls ...
YOGA class and private,
Info:
LYCHEL YOGAFITNESS
PIN D41F9ADC
WA/LINE 083877272565

#yoga#yogapants#yogachallenge#yogaeverydamnday#back#backbending#backbendlove#backbendy#backbendnoend#kapotasana#kapotanasana#camelpose#camelposevariation
Evolution doesn't come from starting over... It comes from combining the existing things. Press up + leg shapes + kind-of a walkover = today's win! 🌟
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#901downtownyoga #downtownmemphis #memphisyoga #memphisyogi #memphisyogis #memphisfit #memphisfitness #handstands #handstandlove #handstandtraining #handstanddrills #handstanddaily #handstanddiary ...
Pause
Breathe
Notice
Feel
Give yourself a little extra time today to do just that. Soak it all in because tomorrow may feel different.
Teaching @hotyogahome Thursday @ 12:30! I’d love to see some familiar faces!
2/4
I was warming up my back in the cactus garden, and when I stood up I found an old man looking at me and he told me " well done!! ", old people softens me since my grandparents passed ...
Man, it's been a long time since I've done this. I don't remember it being so difficult, but it definitely made me feel good! Catching up with everyone playing #abackbendaday 🙏🏼❤️



#backbend #backbendy #bendyasfuck #yoga #yogafun #yogaformen ...
Succeeding at your goals requires the craziness to keep going when no one else can see your vision. It requires the craziness to keep going when it's hard. You become what you practice on ALL days, not just the easy ...
Entstanden: Pole Dance Fotoshooting - Pole Passion Bielefeld © 2017 Luciana Heinrich Photography
#photography #luheinrich #fotografie #polesport #sportfotografie #poledance #pole #dance #flexi #poledancenation #polefit #sport #shootingday #poleshooting #fotoshooting #pdbridge #pdcrescent #poletrick #livelovepole #lifeisbetterupsidedown #flexituesday #backbendy #flexibility #photoshop #energy #fitnesslifestyle #portraitphotography ...

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