I meet so many miserable and unhappy people that the sh*t is sickening... I'm not that SELF CENTERED... I don't get too caught up in my own misery or hardships because I know that there's people out there in the ... 0 comments 4 likes
Part 1 Here's what our members have been up to over the summer, keeping themselves strong ready for another year. If you're thinking of joining us this year, follow us on Facebook, or message our president @isabellagottlieb for more details.
Forgot to post this one - got a decent 4 reps @ 410 for the squat machine. This machine takes a lot of the strain off my lower back. Once I get 450 for 10 I'll return to squat and ... 2 comments 11 likes
Monumental occasion this morning at the #gym - first time @little_mikey_k has had enough control to not walk into my (or anyone else's) video and start flexing. honored. Last set of close grip on short rests. #goldsgym#powerlifting#benchpress #strongman... 0 comments 6 likes
Upper body day!! Got the ok to lift more from my doctor, as long as I don't aggravate my tendon I'm good. So it's going to be slow and controlled for a while until this damn thing is pain free. ... 0 comments 3 likes
Еще один день не прошел просто так. Вот так спонтанно без подготовки решила вчера участвовать в клубных соревнованиях😊 🔶 жим лежа 50 кг, 55 кг) 🔶 многоповторный жим 24 раза вес штанги 35 кг💪 Очень понравилось, приятно порадовали подарки😊💪 #жимлежа... 0 comments 21 likes