Benchpress

I meet so many miserable and unhappy people that the sh*t is sickening... I'm not that SELF CENTERED... I don't get too caught up in my own misery or hardships because I know that there's people out there in the ...
Part 1
Here's what our members have been up to over the summer, keeping themselves strong ready for another year.
If you're thinking of joining us this year, follow us on Facebook, or message our president @isabellagottlieb for more details.

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This dude is a beast... 150kg bench @rajat9629 Pure awesomeness 😎 #bosm #powerlifting #benchpress
Feeling huge after my arms session today 💪🏼💪🏼💪🏼
💪🏼concentration curls 3x10
💪🏼tricep extensions 3x10
💪🏼close grip bench press 3x10
💪🏼 barbell bicep curl 3x6
💪🏼 cable tricep extensions 3x10
💪🏼 cable forearm grip bicep curls 3x10
💪🏼 100x resistance bicep ...
Прошёл третий день Чемпионата Европы по бездопинговой федерации. День становой тяги был насыщенным. Были реальные "зарубы". Я стал вторым после немецкого спортсмена. Спасибо Всем, кто за меня "болел",переживал, звонил и писал эти дни 😉💪#powerlifting #deadlift #europe #benchpress #champion #cherkasy #kharkov ...
Forgot to post this one - got a decent 4 reps @ 410 for the squat machine. This machine takes a lot of the strain off my lower back. Once I get 450 for 10 I'll return to squat and ...
Posing practise and he looks too depleted since I'm his coach I say full father n son cheat day 😎 now let's see if it's ok with my coach @massmeltdowncom ? Lol

#vikingpower #condemnedlabz #savagesquad #diet #abs #beachbody #fitnessmotivation #igfit ...
Monumental occasion this morning at the #gym - first time @little_mikey_k has had enough control to not walk into my (or anyone else's) video and start flexing. honored. Last set of close grip on short rests. #goldsgym #powerlifting #benchpress #strongman ...
Upper body day!! Got the ok to lift more from my doctor, as long as I don't aggravate my tendon I'm good. So it's going to be slow and controlled for a while until this damn thing is pain free. ...
Еще один день не прошел просто так. Вот так спонтанно без подготовки решила вчера участвовать в клубных соревнованиях😊 🔶 жим лежа 50 кг, 55 кг)
🔶 многоповторный жим 24 раза вес штанги 35 кг💪
Очень понравилось, приятно порадовали подарки😊💪 #жимлежа ...
🎥 Video by @peterhoang_
#mensworkoutvideos
Tag your gym buddy! 💪
370lb/~168kg x3 competition bench @ Bw: 168lb. 💪💪🙂
60 Kilogramm für 40 Reps nach dem Schultertraining langsam aber sicher kommt die Defi zurück 😇

#gains #gym #fitness #fit #muscle #motivation #bodybuilding #lifting #workout #training #lifestyle #chest #benchpress #diet #nutrition #nofilter #fitfam
Deads 202.5kg/446.3lbs. Grip failed before I could fully lockout the third rep, but still a big PR @feral.strength 🦄
675lb Bench Press: Real VS Fake Record holding powerlifter Larry Wheels recently posted a video benching 675lbs of real weight, mocking Brad Castleberry. *Interact with me on social media* ...
INCLINED BENCH PRESS (अपर चेस्ट का साइज बढ़ायें) STOP MISTAKES NOW! 5 common/silly mistakes people do while INCLINED BENCH PRESS exercise due to which they have a FLAT CHEST. Check the complete information to fix ...
Building a BIGGER BENCH PRESS: Everything You Need to Know | Mark Bell The ultimate bench press is when form, technique, speed and power converge to move the maximum amount of weight. Here are 8 tips to help you put it all ...
240 Pound Bench Press PR! My bench has improved significantly over the last few months and I'm breaking personal records every week. Support me on Patreon: ...
Dumbbell Bench Press (BETTER CHEST ACTIVATION!) Get more from every workout - http://athleanx.com/x/activate Subscribe to this channel here - http://bit.ly/2b0coMW The dumbbell bench press is one of the most ...

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