Conditioning

πŸ’₯What's your definition of condition?πŸ’₯
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3 weeks post show and body fat levels are sitting at 7.7%......that's 3 weeks AFTER I competed and shown in my back shot below.
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The "condition" that bodybuilders strive for on stage, means ...
Caz is working on his conditioning! Thanks to Dr Torraca @wizard.of.paws for teaching Class 191 how to keep our dogs in shape and putting my boy to work! #totofit #conditioning #apexoredator #policek9 #training #workingonmyfitness #stud #wigglewigglewiggle #cazcaz
Left: my athlete @mlnelson13 is about to take stage this coming up weekend to sum up her prep while @aubrianaaa_ i is about to start her journey to her first NPC show! Both look amazing!
✨SantosBuilt✨
#npcphysique #npc #ifbbpro #physique ...
There is NO substitute for Hard work πŸ’ͺπŸ’ͺπŸ’ͺ....I had to remind myself this when high rep supersets were killing me off at 6am.....πŸ˜£πŸ™ŒπŸ’ͺ#gymmotivation #powerlifting #bodybuilding #progress #lifting #gains #swole #gym #pumped #fitspo #fitfam #instafit #fitness #fitnessmotivation #ironaddict #fatloss #muscle #musclegain ...
🐍🐍🐍🐍 #yourtrainerstrainer #blessed
Today's #motivationMonday comes from the man himself, @nunez3dmj - Alberto NuΓ±ez. πŸ‘½πŸ˜±
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I've been following Berto's journey since 2011 and have been able to learn through the experiences he's shared. Those who document their prep, expose themselves when they're ...
Back at it πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻 #fitspo #fitmom #fitmoms #momswholift #kettlebell #conditioning #abs #strengthtraining #nopainnogain #gohardorgohome #workoutflow
work, workout, play harder πŸ˜†πŸ’°πŸ‘ŠπŸ»
Here’s a great exercise from the first lesson of @mauro.mengotto’s Jazz Phrasing course - I would recommend signing up! Swipe to see the phrasing (Ex. 1) >> β€’ Accents in swung eighth notes, then add flams, then in triplets, then ...
130kg x2 paused bench press
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Amazing what some decent sleep can do for your training! Lifting half decent weight makes me happy 😊
Maybe not today, but some day soon.. 🌟
Felt like I was sooo close to a PR today after easily lifting my current single beforehand πŸ™ˆ I have been focusing alot on technique lately and thankfully I can now hit ...
Not always lifting weights, loud music and puddles of sweat. Sometimes it’s learning to control the body, building confidence and learning new things. From never being upside down to being more comfortable and learning to engage her core more.
Really ...
@ftville was incredible.

@arubeastzz came away with 2 event wins (including this heavy chipper) and a bunch of low placings but I am happy and humbled by the result. Lessons: Jan needs to learn how to swim fast and conventional ...
Some conditioning work tonight πŸ’¦
How to Condition Your Long Hair | Conditioning For Men Your conditioning regimen could be the single most important factor to maintaining your flow. Using proper technique, conditioning with appropriate frequency ...
Circuit Training for Boxing | Can You Do This Workout? | Bootcamp Conditioning We do a Circuit Training for Boxing workout in this video. This particular circuit really prepared me for boxing matches when I was competing in amateur boxing.
Diskarte ng Magaling (E948) - What Is More Important, Skill, Conditioning, Luck or Gaff? Diskarte ng Magaling What Is More Important, Skill, Conditioning, Luck or Gaff? Mr. Biboy Enriquez of Firebird Gamefarm All New Tukaan - August 19, 2017 ...
U.S Marine Combat Conditioning The workout to get you combat ready! Workout Chest: Machine Press 3x10-15 DB Bench 4x10-15 Chest Flies 4x10-20 Incline Press 4x10-15 Tricep Pressdown ...
SUMMER SHREDDING PT II - Reconstructing Your Strength for Conditioning Here is Part two of My Series On Conditioning where I discuss how I restructure my Strength and Assistance work to take care of the conditioning. Less time in ...
SHREDDED for SUMMER Free CONDITIONING TEMPLATES! With Summer right around the corner, I wanted to do a video about conditioning and How to shed that last bit of Body fat before beach season. If you check it out, ...
How Is Mark Bell Getting So Shredded?! (Conditioning Workout Included) Mark shares one of his conditioning workouts that he's been using to get jacked and tan for summer. FOLLOW Mark Bell ➒ Instagram: ...
You Wont Survive This | Super Chest Training & Conditioning Strength, Volume and Conditioning Chest Training. Fitness Programs http://aklan.fitness AKLAN SOCKS: ...
MMA Circuit - Strength and Conditioning Workout MMA Circuit – Strength and Conditioning Workout This is a great MMA circuit and strength and conditioning workout that you can use one to two times per week.

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