Crossfit

No excuses especially when I'm in the city. There's always a box around to drop in. #boxjumps #barbell #burpees #box #crossfit #crossfittribeca #rogue #roguefitness #kettlebell #wallballs #burpees
Are you a fitness athlete or know someone who is? WOD Hand Repair is tested and approved by athletes to provide optimum repair and protection for your hands to keep you from missing any workouts. Visit our sister company at: ...
Barbara or Barbra - either way "Happy Days Are Here Again"

#crossfitscioto #crossfitworthington #buckeyestrength #buckeyestrengthandperformance #dontsuckatlife #performancefitnesslife #sciotostrong #crossfit #crossfitgames #crossfitfamily #strengthandconditioning #strength #conditioning #wod #workoutoftheday
If you enjoy the process, the progress will come. Focus on the process.
#crossfit #compete #competeeveryday #invictus #invictustrained #hdmsw #mflh #nikemetcon

Promo code "batman" on the @competeeveryday for a discount at check out. Check it out!!!
Even though i blinked in this picture i love it ❤. i love these girls. My mom, Heather, Christine, Michelle and Michele. #workout #workoutbuddies #liftheavy #crossfitgarage #crossfit #likethispic #follow #instalike #like #thankyouu
Workout of the Day 04/27/2017
1. Dynamic Warmup
10 minutes
2. Strength
A. Power Clean
6x3 @ 65%
Results: 155lbs

B. Hang Squat Cleans
3x3 @ 60%
Results: 175lbs

C. Strict Press
5x3
Results: 135(3)-145-155lbs

3. Conditioning
5RFT
12 DB ...
Sry it is not as smooth as I thought it would be. This was the last technical loop I did at the 24 hr terrain relay. Had to dig deep inside to complete the rig after 22-23 hours of running ...
Amizade de verdade não se faz, se conquista.👊💪#crossfit
Adoro competir, ate o momento q vc ta competindo kkkkkkkkkkk #crossfitmilgrau #crossfit #milgrau #zuerasemlimites #reebokbrasil #zueraneverends #milgrautadeolho
Our favourite part is seeing our #crossfitCommunity smile. #crossfit is more than just #training and being #fit, it's about making life long friends, being #happy and enjoying the process.
#feedthewarrior #smile #community #quotes #motivation #fitness #workhard #gym #muscle ##hustle #bestrong ...
🍽 It's not all about what you do in the gym. A supportive diet is crucial to success. #protein #mealprep #gymibot #gymi #retrofitness #crossfit #hiitworkout #hiit #workoutoftheday #wod #cleaneating #cleaneats #cleaneats #prep
Day 32: Clean & Jerk Technique + Vertical Push/Pull

Focus on technique. Move well and move often.
AMReps = As Many Reps as Possible in 5 Min.

I did 100 snatches @ 53# right on the money. Anyone up for ...
Contest Submission - Elba Does CrossFit A submission from the 2017 CrossFit Video Contest (https://contest.crossfit.com/). “Here's my video of what CrossFit is to me, means to me, how I feel about it, ...
Dominadas Crossfit con Laura Fa En esta primera parte del entrenamiento con Laura Fa trabajamos las dominadas con goma para adaptar el trabajo a sus posibilidades. Es un trabajo de fuerza ...
CROSSFIT à TOKYO - VlogBT 3eme Vlog à Tokyo : Crossfit, Training, Lifestyle ,... ▻ NOS PROGRAMMES & BOUTIQUE: https://www.bodytime.fr ▻ABONNE TOI: http://bit.ly/BodytimeBT Vlog ...
MY MUM DID CROSSFIT! | A SPRING CATCHUP! What happened last week? I headed to London to see my best friend, gave a talk at Fitcon, had my eyebrows topped up, took my Mum to Crossfit and took you ...
A Day With The 2016 Crossfit Champ | Mat Fraser: The Making of a Champion Who are you when no one is looking? Follow a day in the life of 2016 CrossFit Games Champion Mat Fraser as he eats and trains like a champion. Get Mat ...
CROSSFIT MOTIVATION - LUCAS PARKER - BEARDED MONSTER WARRIOR If you like this video, please subscribe/share. More videos are coming soon. I upload a new video every day. Thumbs up for this crazy motivation. Today I made ...
Road to the Games 17.01: Vellner & Fikowski The fight for the final spot on the men's podium at the 2016 Reebok CrossFit Games came down to the last event. The crowd had to wait for the dust to settle ...
CrossFit Tabata- Brett Ferguson Music: "Tabata WOD" by Tabata Songs. CrossFit coach Brett Ferguson demos a CrossFit-style Tabata workout. Follow Brett on Instagram: @BrettFergMan ...
Why Is CrossFit So Expensive! [100% TRUTH] The biggest thing we see online is people asking why CrossFit is so darn expensive. Here's Coach Dave breaking it down to give us some deeper insight.
Mitch Wagner does "Fran" in 1:54 | CrossFit Mitch Wagner is a 4x CrossFit Regionals Athlete (2014-17) FRAN is a CrossFit Benchmark WOD (for time) consisting of: 21 Thrusters 21 Pull-Ups 15 Thrusters ...

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