Fitfreak

Drove to City Athletic Club in Las Vegas today to meet with this guy about natural bodybuilding competition coaching. He demonstrated his coaching style on 3 leg exercises: leg press, leg extension, and thigh abductor. Within about 15 minutes I ...
#repost @iamjennyho
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Results happen OVER TIME, NOT OVERNIGHT. WORK HARD, STAY CONSISTENT AND BE PATIENT. πŸ’ͺπŸ»πŸ‘πŸ‘πŸ”₯πŸ”₯ Training with BAE β›©πŸ’―β€οΈ @mendezfitness
@mendezfitness
@mendezfitness .
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Top: @victoriasport πŸ‘–: Leggings by @fame.sportswear
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πŸ’₯Hip Flexor StretchπŸ’₯
πŸ’₯Squat To Calf ...
Just 1 week away!!! πŸ†πŸŒ΄β˜€οΈ#maximummusclereport will be providing you full contest coverage! Don't miss a second of a soon to be unforgettable weekend!!
How girls actually feel!!
Shop: fitfreakgymwear.com
15% OFF CODE: FREAK15
@fitfreakgymwear
@fitfreakgymwear
@fitfreakgymwear
Escaped the gym to California for the weekend with the boys 🌊
The key is having the motivation to push yourself beyond what you're comfortable with. β€’
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#jaktmuscle #motivation #ecpmodel #fitnessmodel #muscle #fitfreak #gymjunkie #healthylife #hardwork #gains #grind #dedication #aesthetics #train #instafit #eatclean #gymmotivation #fitness #classicphysique #lifestyle #fitnessmotivation #guyswholift ...
Question... How do y'all cook your salmon? I usually bake it at 350 for about 20 minutes and sprinkle some garlic seasoning with a squirt of lemon juice. Just looking for some new ideas. Thanks Fit Fam & Foodies!! πŸ™πŸΌ
It's OFFICIAL! My personal little Champion @teamhammerfit Athlete and my loving amazing wife and life partner @buffbronzebunny will be joining me, @yrockett and @princessrebecca77 representing our amazing team on stage at the upcoming Indiana State Championships!!! I'm so excited to ...
Tap my profile url. I am giving away a free of charge guide on the 10 fat truths nobody is telling you about.!
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This photo has been so motivational to me. I know I DO NOT look like this, but it just makes me want to work harder
Even on vacation, we workout πŸ’ͺ🏻 thankful that I work at LA and am able to go to any gym in the country πŸ™ŒπŸΌ Happy back day πŸ‘ŠπŸ»πŸ’ͺ🏻#wheresthedumbbellemoji?
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#fit #fitness #fitgirl #girlsthatlift #crosstrain #crosstraining #crosstrainingrunner #runnerswholift #girlsthatlift ...
Just please yourself!
Shop: fitfreakgymwear.com
Link in the description!
**15% OFF CODE: FREAK15**
@fitfreakgymwear
@fitfreakgymwear
@fitfreakgymwear
So a body that's active wants to be more active!
Shop: fitfreakgymwear.com
Link in the description!
**15% OFF CODE: FREAK15**
@fitfreakgymwear
@fitfreakgymwear
@fitfreakgymwear
Workouts in a hotel room are never fun but u gotta do what u can to achieve the goal you set!
Machine lat pull down. This is an excellent exercise for enhancing the back's width. It works the lats. I do 4 sets of 10 reps #latpulldown #back #backworkout #beastmode #torontofitness #torontopersonaltrainer #strengthtraining #shredded #ripped #superman #bodybuilding #backgains #fit #fitness #fitnessinspiration ...
Show up daily and do what you got to do! Your hard work will pay off! Stay consistent! #hardwork #paysoff #consistency
#vibes tip of the day:

Facts!!! As a parent I understand life gets in the way, maybe work hours don't allow you to workout like you want and also having a big responsibility like having Kids!!! I get it trust ...
FitFreak (INTRO) Welcome to Fitfreak , here we are to help you all to get fit , build muscle, loose Fat also to train you in boxing n mixed martial arts. Thank you ! Fitness expert ...
Fit Freak Welcome to Fitfreak .This page is strictly for Fitness Freaks who are willing to push their limits n go beyond, you guys will get to know about Fitness, gymming, ...
calisthenics, 35years of core work! fit freak! the result of decades of core work, tens of thousands of pull ups chin ups and push ups, iam 52years old, take a peek, and a shit load of shovel, crow bar and ...
Fit Freak Project: Learning Deficit Deadlifts Workout Routine: Deficit Deadlifts 4 warm up sets x 5-10reps, 4 working sets x 8-10reps Bench Press with Pause 4 warm up sets x 5-10reps, 4 working sets x ...
Fit Freak Project:Deadlifts & Bench Press (COMMENTARY) Workout Routine: Deadlifts Warm-ups sets: 4-5 sets x 10-5 reps Working Sets: 4-5 sets x 10-12reps (315lbs) Bench Press Warm up sets: 4-5 sets x 10-5reps ...
Fit-Freak In Training w SP 25 w Olsztynie Fit-Freak In Training w SP 25 w Olsztynie. ZajΔ™cia z zawodnikami Warmia Traveland Olsztyn.
Honda Fit VS GTR & STI *fitfreak* Honda Fit vs a GTR and STI You can see how fast the GTR is as it takes me down the straight. The STI wasnt holding the GTR up as he failed to pass him in 2 ...
Fit Freak Project - WORKOUT SERIES BICEPS & SHOULDERS Hello all! I wanted to update a quick workout series video for y'all to try. I've been kind of heavy on the VLOG portion lately and don't want to fall far of from the ...

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