Flexibility

Wrenna absolutely LOVES her @glamracks_oversplitbars !! Its a great and fun way to stretch before bed! #glamracks #glamracksoversplitbars #stretch #flexible #flexibilitytraining #flexibility #tinydancer #dancer #minidancer #petitedancer #danc3rgymnast #talent_support #danceislove #rightsplit #splits #bedtimeroutine #talentedkids #flexibility_posts #flexibility_post #flexibilitynation
They're going to judge regardless. May as well get judged for something you enjoy ✌🏻the next few months will be concentrating on more inversions and hip openers! 😊#reflections #mindfullness #handstand #yoga #beginneryoga #yoga #headstand #inversions #forearmstand #upsidedowneverydamnday #yogaeverydamnday #fitness #gratitude ...
I'm shocked that I still have my split on my good side bc I haven't trained in probably a month (not that this is a beautiful split I can hold forever), but pole con is coming up and I want ...
Here I am instructing my new client Lexi to transfer power from her legs, through the core, and into the upper body and she progresses through the piston press.

The sequence of squat to overhead press and back to squat ...
When you feel like an afternoon nap but still need to stretch πŸ™‡πŸ»β€β™€οΈ
Crow Pose (Bakasana) β€’
Long (and probably boring) story time caption. You've been warned!πŸ˜‚ β€’
This posture brings back happy memories. When I was younger, my mum would occasionally take me to her yoga classes if I was off school ...
Picture Courtesy @rhileephotog Featuring @_kiarrawaidelich #godatu #dance #godatudance #ballet #ballerina #flexibility #flexible
Day 132/ 365 πŸ€ΈπŸ»β€β™‚οΈMy Handstand Journey πŸ€ΈπŸ»β€β™‚οΈ
🌟Working on that straight line 🌟

Giving my wrists a break and working on stacking up to form my straight line in #boundheadstand instead. Shaky... learning to knit my ribs and tighten my ...
THANKYOU to each person who follows me and is interested in my work πŸ˜πŸ’“πŸ’˜ I am so shocked at how my Instagram page has grown over the last year. I really appreciate all the lovely comments and I love sharing ...
@Regrann from @muhamaat - Movement is life...
@Regrann from @portal.ido - Spent so many years on the ground. Intend to spend many more.
Such a basic thing- the ground we LIVE ON is the ground we should be MOVING ON.
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Had such an amazing day!! #repost πŸ“· : @ifikope ・・・
"It is a narrow mind which cannot look at a subject from various points of view." George Eliot
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My muse: @frabybaby β€’
#wwlxjfk100 #wwl #jfk100 #art #inspiration #circus #circusdc ...
I've been really trying to work on arm balances this week. I remember the first time I encountered crow pose, I couldn't do it and I was infuriated! I couldn't really do anything that required strength, but that was the ...
KPOP IDOLS TALENT: FLEXIBILITY + ACROBATICS + TUMBLING + SPLITS - BTS TWICE EXO GOT7 ETC thanks for waiting :) btw 20k subscribers!!!! kamsahamnida.. :) β™₯ just keep spreading the love of kpop β™₯ jjangya! Follow Me On Twitter: ...
CALISTHENICS Crazy Strength & Flexibility - Gina Marie 2017 Gina Marie Gymnastics / Calisthenics / Former NFL Cheerleader / Registered Nurse / Women's Best / Bombshell Sportswear Athlete youtu.be/iwOsUPv5kJA ...
Hip Flexibility Stretches Follow along to this stretching routine to improve hip flexibility! Comment your results below as well as any requests for my next video. :) Social Media: Instagram: ...
INSANE FLEXIBILITY - Dancer & Cheerleader Anna McNulty Anna is probably one of the most flexible people in the world so I just had to make a video of her. Also today, April 26 is Anna's 15th Birthday! She's an incredibly ...
K-POP IDOLS FLEXIBILITY Some female & mele idols are shockingly flexible, it's almost unbelievable the things they can do! Here a a few that have flexibility that will blow your mind!
Total Body Stretch (At Home Exercise Routine to Improve Flexibility) Come stretch and relax with me! You should stretch after your workout and also when you feel like you need a break from social media, from people, and the ...
CALISTHENICS Crazy Strength & Flexibility - Leslie Munoz 2017 Gymnastics is a sport involving the performance of exercises requiring balance, strength, flexibility, agility, endurance and control. The movements involved in ...
How to Improve Back Flexibility My favourite stretches for improving back flexibility! Comment your results below and any requests for my next video. :) Social Media - Instagram: annaemcnulty ...

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