Girlswholife

you live & ya learn Β―\_(ツ)_/Β―
Woke up at 5:30 for the SECOND day in a row πŸ˜‚πŸ˜‚ may seem ridiculous but I'm PROUD AH ME! πŸ‘‹πŸ»pat myself of the back realllll quick. πŸ™πŸ»βœ¨I've been holding 6 a.m. Mindful Meditations with my girls. Am I a ...
#humpday blues πŸ’™
I LOVE a lot of things! ❀️ My husband, family, friends, Cedar City, Nutrition and HEALTH!
It was fun to do a quick workout outside today and soak up the little bit of Summer sunshine we have left! β˜€οΈ
Do ...
She knows who she is and is fiercly, fearlessly, and unapologetically owning it πŸ’œ
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Spending your entire life worrying about others opinions is exhausting. You were created BY god FOR God. No one else.
You are loved.
You are ...
Just what I needed πŸ˜‹πŸŒπŸ“
πŸ’₯πŸ’™ #workoutwednesday πŸ’™πŸ’₯ --- Breve disclaimer per le ragazze Italiane che mi hanno scritto:
Ragazze, ci tengo a sottolineare che questi workout sono disegnati dal mio #pt πŸ™ŒπŸΌπŸ”₯ non sono una personal trainer e non mi permetterei mai di consigliarvi ...
Round 2, Day 10 βœ”
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I have been trying to switch up my morning routine a little with classes starting. Instead of working out right away, I do some PD and work........BUT it hasent really worked. The more I ...
Workin' on those small waist goals....... starting back on the 4:30 am gym routine is brutal πŸ’ͺπŸ‘€πŸ‘ŸπŸ˜΄πŸ‹πŸ’¦πŸ’ͺ#fitfam#fitness#healthyeating#cleaneating#absaremadeinthekitchen#worktowardsprogress#girlswithabs#girlswholife#girlswithmuscles#advocare#advolife#itsalifestylechoice#babygains#bambooty#kaylasarmy#bbg2#bbgarmy#deathbykayla#summerbody#sweatwithkayla#growglutesgrow#growbabyabs#smallwaistgoals#gymday#absandarmsday#happyhumpday @kayla_itsines @bbg_transformations @advocare @fit_girls_of_ig @tattooselfies @pnwonderland @thatoregonlife @livelokai @nike @kaylatransformations @powernurseofficial @nike @bbg_community @nikerunning
It's crazy how people are so quick to judge you for something they know so little about. If where you are isn't where you want to be, and are never willing to break through your boundaries of comfort to see ...
Be the best version of you🌟
Take a deep breath... it's just a bad day not a bad life.
Today I needed my workout more than ever. I didn't sleep well last night, had unsettling dreams and just woke up feeling generally crapping... the day itself ...
Ended my leg day with sumo squats, walking lunges with a 10lb sand bag over head and walking side squats with my resistance bands! Kept my heart rate up! Loosing this fat while gaining muscle is the goal. I love ...
Mommy & Me class this afternoon! πŸ’ͺπŸ½πŸ‘ΆπŸ½πŸ‘©πŸ½
Felt great to get up and get moving early this morning got my five mile run in and then went to the gym and did 10 mins of stairs. I took a week off from the gym because it was ...
Me vs. the sea... 1-0 πŸ’ͺ🏻 #kitegirl #girlswhoride #kitesurfing #waves #battle
This is my office.
This is where I am building my dream and my future family's future....on my favorite spot on the couch, candles lit, Jordan eating a cheap pizza on the other couch, netflix on, and sipping on a ...
The Best Day of summer Here is an amazing video of my trip to london with my amazing girlfriend for her second show. She did amazing. Cant wait for nationals 2018 for both of us! but ...
BOOTY WORKOUT | FDOE IIFYM | The Cutting Series Ep. 4 Back on track!!! hitting macros and i can train again!!!! If you like this leg workout please give it a thumbs up! We filmed at our new gym and the weights all felt so ...
Leg Day | July 2017 Follow me on Instagram @DanielleWaltman! www.GoHerbalife.com/DanielleWaltman SQUATS 3x12 LUNGE 2 STEP UP 10 each leg GLUTE BRIDGES 4x15 ...
Getting Back on Track, Leg Workout | My First Cut Ep. 14 In this vlog I document my first 48 hours of getting back on track with my 12 week cut after a week of letting stress get the best of me. See the things I do to set ...
5 WEEKS OUT | New Sponsor | Biceps Building Feel pretty freakin' fantastik at 5 weeks out! Crazy how fast this mini prep has been going. My body is finally making changes, my energy remains high and I have ...
maya_jenna_dance Two girls who's life is dance.
COOKING WITH MPT! BROCCOLI, PEPITA AND CRANBERRY SALAD Heres what you will needs! - 1 broccoli - 1/2 cup of pepita - 1/2 cup of cranberries BUY MPT COOKBOOK ...
Im Starting A Youtube Channel? Fitness | College | Life SOO STOKED to finally getting up the courage to do this! I finally said, "what they hell, they gon judge no matter what." lol so here I am :) I hope that along with all ...

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