We are given choices the minute we wake up, even the moment we were born. Those choices define who we are, but nobody is better than another, just different. I walk softly, I speak in honor of your presence, and ... 6 comments 1321 likes
So I've started my 4 week prep for my AF Fitness Assessment. My last assessment I did this circuit 3x a week and then did a 30 min road run 2x a week. I shaved 2 minutes off my run, ... 2 comments 25 likes
Another great shoulder session! Rocking my @krusadersfitness armor, going into battle! Visit www.krusadersfitness.com and use discount code: athletesworldwide310 for 10% off your next purchase! Don't go into battle without your armor!
Woke up feeling good! Went to the gym and did the arm blaster workout by @bodybuild.gang and it felt great! Did 30 min cardio before hand just to get the body warmed up! 💪🏼🏃🏻😅 @krusadersfitness @krusadersworldwide @restlessambition_brand @nightmaremuscle #krusadersclub#krusadersfitness... 0 comments 12 likes
FREE GIVEAWAY! Follow these instructions for a chance to win a care package and some sick kicks! 🤑 1.) Repost this picture and tag us @krusadersfitness , with the hashtags #krusadersclub #krusadersfitness #giveaway #ambassadors Winner will be announced September 16th ... 7 comments 220 likes