I've been waiting for my perfect moment and my perfectly crafted post, but I can’t find my perfect moment or how to perfectly word my post! As some of you know, I’ve been working on my health and fitness journey. ... 0 comments 0 likes
Happy dance cause I killed this workout.. even though I got to gym and had no desire to workout.. I freaking pushed and pushed and was able to overcome that feeling.. so proud of myself for actually getting it done ... 0 comments 1 likes
"The coldest winter I ever spent was a summer in San Francisco." Baby, it's cold outside but nothing like a little yoga heat to warm myself up. One more night shift and I'm off to Philadelphia for some real summer ... 0 comments 1 likes
Sometimes the hardest pet in a weightloss journey is letting go. I have been on this new journey for over 2 years. I am not the old me. This past month I have gotten so much clarity in with the ... 0 comments 2 likes
I like to share this awesome transformation it's been a pleasure guiding and supporting Amy Chapa Delgado to her year transformation!!! Start Wt- 220 End Wt-169lbs Its alway our goal to help our clients live a healthy lifestyle and reach ... 0 comments 1 likes
Wore my "and the beat goes on" shirt for day 30 of the #rwrunstreak. It's been 14 months since heart surgery and I've ran 30 days straight - can't say I ever did that before surgery! #heartsurgerysurvivor#noexcuses 0 comments 3 likes
Repost @joe_aesthetic (@get_repost) ・・・ 📸Competition Transformation💥 Loving the way this prep is going 👌💯 Once you see the results that's when it becomes addicting. @teamhammerfit taking my physique to new levels.. 💪 Plus doing this show w/ @h_whittaker_ is the ... 0 comments 12 likes
-AFFORDABLE PRICING -GUARANTEED RESULTS -FUTURE KNOWLEDGE -DISCIPLINE -BETTER WORKOUT ROUTINES -BETTER EATING HABITS ➖➖➖➖➖➖ WHAT IS YOUR EXCUSE? ➖➖➖➖➖➖ CLICK LINK IN BIO ➖➖➖➖➖➖ DM OR EMAIL [email protected] ➖➖➖➖➖➖ (219)789-5474 ➖➖➖➖➖➖ YOU WANT CHANGE? Get serious about it.