Progress

Soldier: Stand tall and proud with your chest up and your head held high or look down in pitty, get pushed around for being you or push back because you know how unique you are, The final question is are ...
Now the gym, I have been swimming a loooot and keeping track on my food.. so after being away 10 days, back on it ๐Ÿ™‚๐Ÿ‘Œ๐Ÿป๐Ÿ’ช๐Ÿป.. It's great to be able to walk there in Havainas and Nike ... Vacation and ...
๐Ÿ’š๐Ÿ’ฅSummer 2016 vs 2017๐Ÿ’ฅ๐Ÿ’š
It's amazing what a year of being #healthy can do to your #mind , #body and #soul๐Ÿ’š
yep I did that supper proud of my #progress 100 lbs later feeling amazing!
You see thereโ€™s a difference ...
(Year 1/Week 42) +77 Good Evening Beautiful People and the rest of you ๐Ÿ˜‰. Tornado Tuesday with Coach Tammy. Had to get a workout in this week I missed Monday. (pictured-the top of Tammy's head ๐Ÿ˜‚ ๐Ÿ˜‚) #goals #sweatangels #keepburning ...
#transformationtuesday June 27, 2014-June 27, 2017. Tried to mimic the angle from the first picture. And to think i used to believe I was as swole as can be ๐Ÿ˜‚ fun fact, I'm the exact same weight in both pictures! ...
#suptavirasana / #sleepingheropose โ€ข Can't sleep? Try this pose! Also known as #recliningheropose, this pose is BOMB for runners as you'll stretch out your quads, thighs, hips, and abs. Relax into the pose with deep breaths and counter with either ...
Try this quick and effective high intensity workouts. 20 minutes is all you need and I can guarantee your muscles will be thanking you tomorrow. Enjoy ๐Ÿ‘

#fitness #gym #video #melbournemum #firsttimemum #momsofig #gym #mumfitness #mumblog #freeworkout #hiit #fit #highintensitytraining ...
Snow White original design bodice wips; The fabrics I used for these sleeves I have no idea where they came from but I've least found a use for them all finally ๐Ÿ˜‚๐Ÿ˜‚. So first you need to cut your chosen ...
Gonna keep working on getting leaner - don't give up! ๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚
ยฐ
ยฐ
ยฐ
#bodybuilding #fitness #igfitness #flex #lean #physique #boyswholift #cardio #sweat #exercise #progress #gainz #getswole #musclemadness #muscular #fit #fitnessmotivation #nevergiveup #motivation #sunset #healthiswealth #workout
Got a good workout in tonight, was nice having that motivation next to me. The things we do when there's only 30 second break intervals. #fitness #day2 #adulttoddlering #progress
This is soon to to be the home of Ares Strength! Very soon we will be filling this large light filled space with the best training equipment including competition benches, combo racks, a brand new monolift squat rack, Texas deadlift ...
S/O to @seemikedunn - "Coach, I don't ever have anybody to rebound so I can't work on my shot"
Check out Jessicas transformation and read her story belowโฌ‡ ..
.. โœจ "Change your mindset , change your life. I was sick and tired of not feeling confident. I was self-conscious and all I wanted was to love my body.๐Ÿ˜It ...
๐Ÿ’ฅClient Spotlight๐Ÿ’ฅ Please, check This out!
-
This was so much more than a weight loss journey. Deb is a triathlete who wanted to improve her race times. After our consult and evaluation of her current plan we decided on ...
~Transformation Tuesday~
PLUS! Today I had all my 3month follow up visits! So I have some fun numbers to share! ๐Ÿ˜๐Ÿ˜๐Ÿ™Œ๐Ÿผ These were my results from the BodPod test I took on 1/16/17 BEFORE surgery.
.
.
.
#vsg #wls ...
๐Ÿ’š Happy Transformation Tuesday!! ๐Ÿ’š

This beautiful woman completed Hammer & Chisel (my current program) and it's her soulmate program too! Hard work definitely pays off! She committed to a program, accountability groups, a superfood shake that fast tracked her ...
Dragged my booty back into the gym for the first time in like a week??? And boy oh boy did I feel it. BUT I ALSO PR'd MY LEG PRESS AND LEG EXTENSION SO HOLLA โœจ I have a doctors ...
(SFM)"Build Our Machine"Remix Cover My Progress Dont forget to Smash that like button and thanks for watching everyone ^^ SUBSCRIBE TODAY! โžœ http://bit.ly/SUB2MCGAMER DONT FORGET! TO ENABLE ...
8 month deadlift progress 315-585lb This is the progress I've made from October 5th, 2016 to June 26, 2017. I switched from conventional to sumo when I realized I was way stronger with that ...
Tad Progress Update + Another Exciting Announcement! Exciting updates on our first full week on the Tad app + Mari will be moving closer to Stacy which will make recording much easier! Tad is an iPhone and Android ...
Paul Mason telling the Progress Conference to "form your own party" Journalist and campaigner Paul Mason speaking at the annual conference of the Labour Party-leaning think tank Progress, on Saturday 24 June 2017 ยฉ Steve ...
HUGE NBA AWARDS ELITE PLAYER PACK OPENING | MY DAY 1 PROGRESS + EPIC 94... NOTE โš  โš  I had technical difficulties recording this episode so you guys are getting the raw, uncut version. Hopefully y'all still enjoy!!! What's good ...
5 Greatest Obstacles To Human Progress There is a view of history and human civilisation that is characterised by the idea of unmitigated progress. Technology gets better, people improve their ...
Sky Progress E14 - AMMASSARE QUEST SU QUEST! Clicca per guardare il primo video sul canale Mates: https://www.youtube.com/watch?v=NSllOf17tJs IL MIO SETUP โ†“ Panasonic GH5 + Obbiettivo Leica 12-60 ...

Load More