Did I recycle my story's picπŸ€”... yup I did!
what you gon do about it?πŸ˜‚πŸ˜‚ Just a little message for everybody out there to stay positive & motivated. It's the weekend, but it's not a reason to be lazy, get ...
Progressive overload paying off πŸ‹πŸ½β€β™€οΈ6 months difference πŸ’ͺ🏼
Someone clearly over trains the back area! 10 months at the gym feel like a new woman lol. Finally getting those hamstrings gains at last. Legs are my weak area. #progresspic #training #gym #girliegains #girliegainz #fitmom #10months #strongnotskinny #obsessed #weighttraining ...
Well thank GOD that’s done πŸ€¦πŸΌβ€β™€οΈ atoning for my @fiveguys and pick and mix last night 😈 (although actually think it provided the perfect carb load πŸ˜‚) weather was pretty perfect for smashing out a long run β›…οΈπŸπŸ‚happy with the ...
Hmm πŸ€”πŸ€” Health update or tattoo progress shots?? I have tried and failed countless times over the years to find something that works for me! That provides me the balance of enjoying life, and also working my ass off for ...
Progress & results - today’s photo shows 3 photos of me left Feb 2016, middle Feb 2017 and right today Oct 2017. Despite working out every day & changing up what I was doing every 8-12 weeks from Feb 2016 ...
Practice make permanent, so make sure you make it perfect! πŸ‘ŒπŸ½πŸ˜Ž We all need an outside eye making sure our posing is flawless! πŸ† Please let us know if you need any help with posing for the few upcoming shows ...
What a difference flash can make. I spent all day painting this up, never sure if the lines would show well. But I guess it came out kinda okay ;) #cosplay #craft #painting #progress #progresspic #celshading #borderlands #flash #difference #psycho ...
Walking gets the feet moving, the blood moving, the mind moving. And movement is life!
If you focus on results, you will never change. If you focus on change, you will get results!
#fit ...
βš–οΈ Why your weight on the scales is just a number πŸ”’
Only 1/2 a pound heavier in 3 and a half years πŸ€”
See too many people get worked up on what the scales are telling them, ...
@laurapda_fit at @arnoldclassiceurope bodyfitness -168

#real and #raw bodybuilding
#teamnassir #fitness #fit #fitfam #fitnessmodel #bodybuilding #bodybuilder #ifbb #france #contest #prep #motivation #gym #coach #coaching #muscle #musculation #hardwork #workout #work #dream #instagood #instadaily #instagram #food #progress ...
Founder πŸ‘‰: @king_khieu.

15 to 22 years old!

Thoughts? πŸ€” What do you guys think?


Athlete: @davidsiharath.

Photography πŸ“Έ: @archiemcgwirevisuals.

Tag someone who needs to lift!

Principal πŸ”₯ account: @fitness_legions.

Facebook βœ… page: Legions Production.

#progresspic 2011 vs 2017
#motivation #bodybuilding
#goals 100% #natural #hardwork

Sometimes you feel that nothing is happening, then it's time to look back!
Morning shapes ⏳

After a week of no training, and a week of no diet, I feel like relaxed and rested πŸ™ŒπŸ½ both in my body and in my mind πŸ’πŸΌ _
I am so ready to go back to ...
Night session 🌚
Making use of the moonlight (& flashlight) to finalise the plaster on our #kiln. ----------
#progresspic #kilnbuilding
It’s weigh in and progress pic time! Hey guys! 1st weigh in, progress pics and Keto carbonara is in this video. Let me know if you want to see more of this kind of thing with a thumbs up or a ...
Week 19 VSG - success during hurricane & progress pic Thanks for watching! Progress pic at the end from Jan 2, 2017 to August 19, 2017. What a difference 8 months makes!?!
Do We Really Have To Talk About This Again? As if the first time wasn't awkward enough here we go on round two of the "progress pic's" which seemingly increased instead of stopping. In case you watched ...
Are You Sure This Is A Progress Pic? The fact that we actually had to make this video says something. The DM's are no longer safe, our eyes...burdened with these images on a daily basis.
DollarFitClub Website How to update the weight and the progress pic on the website.
HOW I'M LOSING FAT + MACRO TRACKING | Paola Nunez Hello my darlings! This video has had a long time coming. Every time I would post a picture about how much fat I've lost and any progress pic I would always get ...
Vlog 6 (1 Week Progress Pic!!) I lost 4 pounds eating clean, doing little cardio... This video shows my one week progress since starting my diet and exercise post c section. I weighed in at 123lbs on Monday March 6th at my doctors office and ...

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