Rajakapotasanakingsandqueens

Day 13 is #kingpigeonpose for
#rajakapotasanakingsandqueens . I still can't flip my grip but I'll take any bit of progress. Thanks you to both the hosts for an amazing challenge. I am feeling more confident and I will continue practicing! ...
Day 11 of #rajakapotasanakingsandqueens #yogachallenge is #mermaidpose . -
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Hey! Mermaid ... first time!!! 👏🏻👏🏻😝 I'm just barely holding this pose together BUT I am nonetheless! I've really been working at different pigeon variations like king pigeon. That's the ...
• ● • Last day of #rajakapotasanakingsandqueens. Yeeees I need to catch up 😳 focused on this pose today, it was kind of difficult for me. But I definitely felt a progress • ● •

Hosts
@yog.alina
@earthmomjill

Sponsors
@yoalwear
...
Stretching with a view 😍 || #stickytowel from @yogamovement (Psst! You can get one for free this whole month with every purchase of a 30-class pack 👍🏼)


On another note, I have issues with tight hip muscles, especially ...
Day 13..thanks for host and sponsor.
#rajakapotasanakingsandqueens .
September 4th - 16th and is here to ☀️Tag 2-3 friends to join ☀️ Follow both hosts:
@yog.alina
@earthmomjill .
☀️ Follow all sponsors
@yoalwear
@re3life #re3life #re3
@infinitystrap
@yogapaws
@l3osoaps .
...
So I had this bomb little flow going, no falling and whatnot, and then this dill hole at the end comes strolling through 😒 I kept the sound on so you can hear my chipmunk voice say What The Hell?! ...
Day 11 of #rajakapotasanakingsandqueens #yogachallenge is #pigeonpose. -
Our lovely hosts:
@yog.alina 💕
@earthmomjill 💕
And sponsors:
@yoalwear 
@re3life #re3life #re3
@infinitystrap 
@yogapaws 
@l3osoaps -
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#yogalove #yogafun #yogajourney #myyogalife #myyogajourney #myyogapractice #yogaover50 #igyoga #yogaforlife
Day 10 of #rajakapotasanakingsandqueens #yogachallenge is #wildthingpose . -
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Our lovely hosts:
@yog.alina 💕
@earthmomjill 💕
And sponsors:
@yoalwear 
@re3life #re3life #re3
@infinitystrap 
@yogapaws 
@l3osoaps -
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#yogalove #yogafun #yogajourney #myyogalife #myyogajourney #myyogapractice #yogaover50 #igyoga #yogaforlife
My attempt at one legged pigeon pose. I still haven't got around to a good enough back bend to be able to do this form properly. My hips need to open up more too. #practisingeveryday
Day 13: Trying the King ...
Weekend is rolling, and we are with it.

How do you like to spend Saturday night?
______________________________________ 📷 On photo:

Eco-friendly organic cotton outfit from @shopsillyyogi
Lapis Lazuli bracelet from @mymalanecklace
"A nomad I will remain for life, in love with distant and uncharted places." ~ Isabelle Eberhardt .
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Top by @pdathleisure 💗 .
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Day 12 of #rajakapotasanakingsandqueens

#mermaidpose
#mermaidpigeon .
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hosts:
@yog.alina
@earthmomjill .
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Last day😭of #rajakapotasanakingsandqueens #oneleggedkingpigeonpose #ekapadarajakapotasana
Thank you beautiful bendy hosts: @yog.alina @earthmomjill Thank you Sponsors🙏❤️@yoalwear @re3life @infinitystrap
@yogapaws @l3osoaps
The last day of #rajakapotasanakingsandqueens is upon us and with it, #oneleggedkingpigeon 😍😍
This challenge definitely helped open my everything more in this pose ❤ thank you to hosts and sponsors :)
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Hosts:
@yog.alina
@earthmomjill ☀️ Sponsors
@yoalwear
...
The last day of #rajakapotasanakingsandqueens is #kingpigeon this is the furthest I have ever taken this shape
@yog.alina
@earthmomjill .
☀️ Follow all sponsors
@yoalwear
@re3life #re3life #re3
@infinitystrap
@yogapaws
@l3osoaps .
#yoga #igyogachallenge #igyogacommunity #riggityriggitywrecked #pazuzu #realmendoyoga #dadyoga
#yogachallenge.
#rajakapotasanakingsandqueens.
-DayThirteen-
-FinalDay-
FreeFlow.
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Hosts::
@yog.alina
@earthmomjill
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Thank you so much ladies.
I had so much fun!
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Sponsors::
@yoalwear
@re3life
@infinitystrap
@yogapaws
@13osoaps
Day 12 of #rajakapotasanakingsandqueens is #mermaidpose. This pose needed help. As much help as a Mermaid in the bottom of a dry pool.
@yog.alina
@earthmomjill .
☀️ Follow all sponsors
@yoalwear
@re3life #re3life #re3
@infinitystrap
@yogapaws
@l3osoaps .
#yoga #igyogachallenge ...
Day 11 of #rajakapotasanakingsandqueens is #pigeonpose this is the most strenuous thing that I have ever done on a quarter pipe. I keep my wheels on the ground.
@yog.alina
@earthmomjill .
☀️ Follow all sponsors
@yoalwear
@re3life #re3life #re3
@infinitystrap
...
#king pigeon / flow
Thank you @earthmomjill and @yog.alina for inviting me to join in the challenge! Ive connected with some amazing peeps on IG having fun with the Yoga❤️and so much encouragement❤️😍thank you @racheladavids and @santoshayogapnw santoshaYogaPNW
For helping ...
Day 1s of #rajakapotasanakingsandqueens is #wildthing. The table should have known.
@yog.alina
@earthmomjill .
☀️ Follow all sponsors
@yoalwear
@re3life #re3life #re3
@infinitystrap
@yogapaws
@l3osoaps .
#yoga #igyogachallenge #igyogacommunity #riggityriggitywrecked #pazuzu realmendoyoga #dadyoga #grandhaven #mulliganshollow #imaginationstation #pipboy
Day 9 of #rajakapotasanakingsandqueens is #forwardfold. 6 months ago my hands could go past mid-shin.
@yog.alina
@earthmomjill .
☀️ Follow all sponsors
@yoalwear
@re3life #re3life #re3
@infinitystrap
@yogapaws
@l3osoaps .
#yoga #igyogachallenge #igyogacommunity #riggityriggitywrecked #pazuzu #realmendoyoga #dadyoga #andrewchristian
💃🏻‼️🎉💥OMG!!💥🎉‼️💃🏻
#rajakapotasanakingsandqueens Day 13. Last day and #kingpigeon .
I CANNOT BELIEVE IT!!!! This challenge has helped me so much!! I've been able to flip my grip on the right side for a bit now, but today I grabbed my ...
Day 13 of #rajakapotasanakingsandqueens ❤️ #rajakapotasana or #kingpigeon • •
🌺Beautiful Hosts:
@yog.alina
@earthmomjill •
🌴Follow all sponsors
@yoalwear
@re3life #re3life #re3
@infinitystrap
@yogapaws
@l3osoaps .
☀️
1: Cat/cow
2: Wide legged child's pose
3: Puppy pose
4: Downdog
5: ...
Last three days!!!! #rajakapotasanakingsandqueens challenge went by fast!!! Pigeon, mermaid and king pigeon working on my flip grip.
A huge thanks to the hosts>>>
@yog.alina and @earthmomjill .
A huge thanks to the sponsors >>>
@yoalwear @re3life @yogapaws @l3osoaps and ...
Flow your heart out today for the last day 😭of #rajakapotasanakingsandqueens This challenge has been amazing ladies from start to finish!! Thank you so much for sharing your pigeon journey with us! ❤️
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👑🐦Hosts🐦👑💗
@yog.alina
@earthmomjill .
💗🙏🏽💗Sponsors💗🙏🏽💗
@yoalwear
...
Here it is. For day 13 of #rajakapotasanakingsandqueens and day 16 of #yogaeverydamnday #yogagirlchallenge @yoga_girl a very late, very sloppy and very tired flow after my practice turned into a dance/ab work party ❤️❤️
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Hosts:
@yog.alina
@earthmomjill

Sponsors
@yoalwear
...
Back to the yoga cave.
Not a 'comfortable' space, but dang pretty.
Was very psyched to finish up the
#rajakapotasanakingsandqueens challenge in this spot. And share it with a friend. We spent the day here, with our families. It was ...
Day 12 of
#rajakapotasanakingsandqueens
Todays pose is #mermaid. I found a quiet spot by the river to practice some yoga 👌🏼
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** 💓 Lovely hosts:
@yog.alina
@earthmomjill .
.
🎁Sponsors
@yoalwear
@re3life #re3life #re3
@infinitystrap
@yogapaws
@l3osoaps .
...
#mermaid
Such a good stretch😍still trying to balance with both hands up😳for more than a few seconds, but when you do it! Its exciting 😍🌟⭐️
#rajakapotasanakingsandqueens ..
. ❤️ hosts:
@yog.alina
@earthmomjill .
.
❤️ sponsors
@yoalwear
@re3life #re3life #re3
...
#pigeon
❤️this one is so one of my favorites (I have lots of favs😁)❤️relaxing and stretching 😍with my #yogadogklause , I also added a picture of Nook our much more bashful fur baby❤️just for fun😍🐶#rajakapotasanakingsandqueens ..
. ❤️ hosts:
@yog.alina
...
I'm not very good at making specific plans. Just meet me under the sky somewhere and be alive with me♡Victoria Erickson
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Last day of #rajakapotasanakingsandqueens and here it finally is #kingpigeon I recently learned how to flip my grip ...

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