@livreborges Se quer começa a prática Calistenia E Mora em São José dos Campos entra em Contato com O Centro de treinamento Move4life Aulas todas terças e quintas feiras das 20:30 as 21:30 venham Conhece PRIMEIRA AULA EXPERIMENTAL Local : ... 0 comments 5 likes
Well that #wod hurt like a biatch! Especially after a nasty 45 minute assault bike and Turkish get up workout this morning! So 3 different workouts for time (no rest between workouts). 1. 21,18,15 of Assault bike for caps 24kg ... 0 comments 1 likes
As I take my lunchtime break, I kick back to appreciate my kicks, the fate of me working in the footwear industry for a hella ton of years, acknowledge all the amazing mentors that taught me, the fact that life ... 0 comments 1 likes
Why the Reebok Crossfit Lite TR FailedThe Reebok Crossfit Lite TRs are my favorite training shoe of all time. They seem to have amassed a cult following in recent months as they're extremely hard to ...