Selfcare

Hi, all, it's @fat.fig. I'm here to finish my School of Doodle Instagram takeover! Thank you so much for having me. 🍇✨🌻
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Let's talk about it. Periods are challenging. 💪🏽Sometimes my body flows with the changes of my cycle, ...
You're not a camel so stop and chug some water. 😂😂
Busy, rainy day and I'm still hoping my back spasms stop so I can go and run. Glad I stopped for a snack before heading to work. I had ...
"In dealing with those who are undergoing great suffering, if you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself. The point is to have a ...
Take the time you need to unplug and care just for you! Interact with the elements to refresh and renew. The ability to recognize when we need to reset is essential for our mental wellbeing. .
#weightlosssurgery #bariatricsurgery #compulsiveovereating #emotionaleating ...
Checking out my straightened hair.. daughter couldn't care less 😂 #longhair #nocurls #selfcare #nofucksgiven
Take this moment: relax your shoulders, relax your jaw. Inhale slowly, exhale slower, soften your gaze. Now, just be. . .
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#breathe #pray #meditate #selfcare #perspective #healthyliving #naturalbeauty #crueltyfree #essentialoils #aromatherapy #naturalskincare #greenbeauty #naturalproducts #organicbeauty ...
Our perspective shifts our perception; when I'm upside down or outside my comfort zone, when I'm feeling challenged mentally, physically, or emotionally - that's where the magic happens; the openness to create space for healing, the ideas flood in, my ...
Reminder: Its okay not to be okay. There is no shame in asking for help. There is no shame in taking meds. There is no shame in mental ilnesses.🌷 You can talk about it if you want. You can tell ...
Setting boundaries does not require an explanation. You may state your boundary, say "no" and walk away. Sometime silence is the healthiest and kindest response. #boundaries #sayingno #selfcare
I’m super excited to announce a new collaboration! I will now be offering in-person energy alchemy sessions at one of my favorite spots hosted by one of my favorite people in Downtown Ann Arbor, The Brow Bar (@the.brow.bar)! Sarah West ...
@GoddessHabits 📸of Goddess @ayyooyluap
A hot relaxing bath is very welcomed this evening. This mama needs to refill her empty cup 😧 #selfcare #cantpourfromanemptycup #maisieneedsmetobestrong #rechargethosebatteries #thereisalcoholtoo #whocaresitsonlytuesday #youneedwhatyouneed
More therapy dogs today at roblin centre!! Look how happy and excited this lil guy is to get some cuddles from u all! Come de stress and look at the next photo to see an extremely unflattering and hilarious photo ...
Monday? Tuesday? Thursday? Let's be honest. You have no idea what day of the week it is. #whogivesafuck ??
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#dirtyhippyswag #dirty #hippy #swag #fashion #fashionbloggers #fashionblog #stylish #stylebloggers #styleblog #fashionstyle
#model #entrepreneur #startup #fashionline #clothing #apparel ...
Find out what my favorite face masks are I'm my newest video! 💆Link in bio.

#skincare #masks #glowingskin #facemasks #ptr #peterthomasroth #loreal #drjart #beautylover #nudelip #beauty #elisemariebeauty
Social Media Does Not Define You | Self-Care Sunday | iskra Welcome back to Self-Care Sundays. This week I talk with my bestie about why she doesn't feel the need to have social media or seek validation from others.
The Power of Self-Care Great Big Reel 188: New to our channel, or don't have time to look through our back catalog? This video is part of a series of Great Big Reels we've put together ...
My Self-Care Routine! - Kati Morton Life can be stressful and we all feel overwhelmed from time to time. Today I am going to show you what I do for self-care and to keep up my own mental and ...
Self Care Habits (For Stronger Body, Teeth, Hair, Nails) Today I'm partnering with Pronamel Strong & Bright to share a few quick tips & habits for feeling stronger in 2017. Sometimes switching up a few things in our ...
MY TOP 6 SELF CARE ITEMS In this video I share about my 6 favorite items for self care. As a minimalist, I don't own many things, but the items that I do choose to carry with me all add value ...
How to Self Care: The Ultimate Checklist Sometimes everything is awful and you're not okay. That's okay. Here's the ultimate self care checklist to help you get through it. It was designed by Eponis ...
10-Minute Yoga For Self Care - Yoga With Adriene 10 min Yoga For Self Care invites you to take 10 min of your day to practice self care and love of self. We spend a lot of time on our phones, computers, in traffic, ...
Plan a Self Care Day ☁ DAY 27 | Simplify your Life Challenge I was beyond excited for this day. Tbh the self care has been a little lacking in this corner. What does your self care day look like? A video that might be helpful ...
DIY Self-Care Kit | Pretty F@*#ing Healthy This DIY self-care kit is like a treasure chest of items that make you feel joy. POPSUGAR Girls' Guide is your guide to living your '20s in style! We cover ...
Self-Care is a Spiritual Practice Rev. Cynthia James | 1/22/2017 | Unity of Houston.

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