Strength

"Rehab" type of work out early today. Focused on just glutes, abdominals, calves, and some hamstring work. Felt good to go lighter and just work on accessories. Hit some hiit training with the bike too 😱
Today:
Banded hypers
Paused ...
Took @trufflethepupper to watch the sunset on the beach last night and she literally went nuts 😂 she was having the time of her life. Rocking some @frandenim jeans 👖 which I am pleasantly suprised fit pretty awesome. Have to ...
More bicep curls here @selfmadetrainingfacility Cause I want my arms bigger. But no not everyday is arm day for me. I like doing legs more often. Build from the ground up people. Strong base is way more important. I'll post ...
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250lbs | 23 Years Old | IFBB Pro
FOLLOW for MOTIVATION!🔥💯
@regangbodybuilding
@regangbodybuilding
@regangbodybuilding
| The Series: Medicine Ball |
Today on "The Series", we highlight,
Split Squat Med Ball Slams.
This exercise promotes, isometric explosiveness, balance and stability while strengthening your upper body, glutens and quads. How to:
1. Stand shoulder with apart, ...
Got four bikinis from zaful all in the same size.. this one and the pineapple bikini fit me perfectly... the other two make me look like a busted can of biscuits 😂 #fit #fitness #gym #bodybuilding #fitlife #aesthetics #gains #physique ...
Another productive day.

Great day with clients working on so many different elements. I definatly enjoy the variety I'm tasked with every day.
As I said after starting some work with Armagh rugby I was going to follow their pre-season ...
🏈@aggressivegentlemen Lineman Training🏈Build the right #strength, the right power, and become as efficient as... https://t.co/tA5cjudXA7
When I buy a house, a large part of that decision will be based on the lighting in the house. This whole not having any good natural lighting thing just ain't cutting it anymore 😒
I HAVE A STORY THOOOOO. ...
Why do I love my at home workouts? I get to come home from a long day at work, throw on my sweats and press play! Trust me, I know that there are thousands of workouts on the internet, on ...
you burn fat for about 2-3 hours after doing cardio and 12-36 hours after doing strength training! #cardio… https://t.co/NfAznRbFW2
Your struggles now will merely be a memory later, keep on pushing through the pain!
#strength #workout #fitness… https://t.co/NWEXMw57V6
Food shopping for strength gains with no budget ft. John Meadows and ANTOINE JUJI PANTS ARE BACK! NEW COLORS! ▻ http://www.acrobolix.com/pants ▻SUBSCRIBE AND COMMENT I listen and reply ▻http://bit.ly/getjuji ▻MY P.O. ...
(TES: Legends) Heroes of Skyrim Set Review - Strength Discussing the Strength attribute cards in Heroes of Skyrim! CVH's stream: https://www.twitch.tv/iamcvh CVH's Twitter: https://www.twitter.com/iamcvh.
10 Bodybuilder's who Died of Heart Attacks Many of us are bodybuilding fans and enjoy watching the sport. BUT we need to be aware that there is a price these athletes pay, and in some cases they pay ...
FunkMMA Strength and Conditioning Podcast – Episode 6 – Dr. John Spencer Ellis In this episode of the FunkMMA Strength and Conditioning Podcast we talk with Dr. John Spencer Ellis who is the President of the National Exercise and Sports ...

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